Be still and know that I am God.
This ancient form of Christian prayer is characterised by three simple words: silence, stillness and simplicity.
A small group meet every Wednesday in St. Paul's Lady Chapel at 10.00am for about an hour (except for August). Each week a similar pattern is followed: after the welcome and opening prayer, there is a short talk on a CD given by someone from the Word Community for Christian Meditation. This is followed by a period of silence concluding with a reading and a prayer.